Personal Trainers Have Fitness Struggles Too, Part 3
I hope you can see a pattern forming with these articles! Yeah, that’s right! Personal trainers are just like you when it comes to fitness struggles. The major difference is this: personal trainers should maintain a high level of fitness and have solutions to your fitness questions.
So, let’s talk about accountability partners (social support) today. Personal trainers need accountability partners too! An accountability partner is very important to help you succeed with your fitness goals! Don’t try to reach your fitness goals alone!
My accountability partners include:
1) My clients. They expect and deserve a trainer who will “walk the talk.” I often give clients a “freebie” (we workout together).
2) Friends. Chris, Brooke, Jonas, Rachel and Jackie know if I have been working out and vice-versa. We know what “where have you been?” means.
3) Admittedly, some personal trainers are “out of shape.” Those of us who are serious about fitness keep each other in check.
Who are your accountability partners? Don’t have one yet? Get one or more ASAP! You need some accountability partners to help you reach your fitness goals!
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This is awesome, one reason I do the exercise forum, makes me accountable! I am enjoying this series!
Thanks Kitty!
Very good, very good…. I always think I can do it, but it would be nice to have accountability in my life….. hmmm…
Have a great day Mark.
Maybe if I think of myself in terms of 2 selves
1) the one who wants and believes she deserves, the kick ass chick I am
2) the one who can slack and does not always believes she deserves or should be sexy
THEN, I could have #1 self kicking #2’s ass. Ha!
It is true though, once the leg is better a walking partner would be great.
Thanks.